Shape Up for Spring

Since spring is right around the corner here, its time to think about getting in shape for shorts and sleeveless shirt weather. Walking is my exercise of choice since it is free and I can do it with the dogs. To keep myself on track I like to wear a pedometer. Pfizer is giving away free pedometers when you answer a few questions about your health.

Check it out: http://www.myheartnow.com/content/index.jsp